Weigh In record (no journal entry) for 28 February 2017
|
72.6 kg
Lost so far: 4.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
699 kcal
|
Fat: 22.88g | Prot: 21.98g | Carbs: 106.43g.
Breakfast: Печенья, Jacobs Кофе Растворимый. Lunch: Зеленое Яблоко, Грецкие Орехи, Бондюэль Фасоль Белая. Dinner: Растительное Масло, Шампиньоны Тушеные, Окей Овощная Смесь Летняя. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenka8918's Weight History
|