Weigh In record (no journal entry) for 28 February 2017
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1360 kcal
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Fat: 62.11g | Prot: 44.60g | Carbs: 157.20g.
Breakfast: Torku Banada, Beyaz Ekmek, Yoğurtlu Ispanak, Kıymalı Pide, Cevizli Baklava, Kayısı Çekirdeği, Sert Ekmek Çubukları, Limonlu Kek, Menemen, Uno Tost Ekmeği, Muhallebi, Kaşarlı Tost, Nutella B-Ready, Yağsız Kızarmış Yumurta, Beyaz Ekmek. more...
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Losing 7 kg a Week
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seymayyy's Weight History
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