Sanilahu79's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017

83.9 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:

615 kcal

Fat: 16.37g | Prot: 37.76g | Carbs: 77.30g. Dinner: Yoğurt, Tarhana Çorbası, Wawa İri Parçalı Ton Balığı. more...

2066 kcal

Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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Sanilahu79's Weight History