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5.4
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75.9 kg
Lost so far: 10.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1343 kcal
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Fat: 76.29g | Prot: 84.93g | Carbs: 81.59g.
Breakfast: Biedronka Bułka Grahamka, Morliny Boczek Wędzony, Vifon Zupka Chinska. Dinner: Surówka z Białej Kapusty, Karkówka z Grilla. Snacks/Other: Biedronka Tuńczyk w Sosie Własnym, Morliny Boczek Wędzony, Roleski Musztarda Sarepska. more...
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Losing 2.1 kg a Week
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MariuszW.'s Weight History
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