Weigh In record (no journal entry) for 27 February 2017
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71 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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621 kcal
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Fat: 24.92g | Prot: 15.05g | Carbs: 91.61g.
Breakfast: Haşlanmış Yumurta, Bitkisel Çay, Şekersiz Çay, Zeytinler (Küçük-Ekstra Büyük), Mevsim Salata, Çoban Salatası. Lunch: Tarhana Çorbası, Yeşil Elma. Dinner: Yoğurtlu Ispanak. Snacks/Other: Yeşil Elma, Tatlı Soğan, Şekersiz Türk Kahvesi. more...
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2865 kcal
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Exercise:
Vacuuming - 7 minutes, Hiking - 3 hours, Resting - 12 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 8.8 kg a Week
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burcuuuuzen's Weight History
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