Weigh In record (no journal entry) for 27 February 2017
|
77.3 kg
Lost so far: 7.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
310 kcal
|
Fat: 4.00g | Prot: 10.00g | Carbs: 57.00g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g), Dunkin' Donuts Coffee with Milk & Sugar. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|