Weigh In record (no journal entry) for 27 February 2017
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93 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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269 kcal
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Fat: 11.53g | Prot: 28.97g | Carbs: 12.84g.
Breakfast: Siyah Zeytin, Lor Peyniri. Dinner: Mevsim Salata, Sebzeli Tavuk Yemeği. more...
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Losing 2.0 kg a Week
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ismail24's Weight History
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