burcuuuuzen's Journal, 23 Feb 17

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Weigh In record (no journal entry) for 23 February 2017

76 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 February 2017:

575 kcal

Fat: 20.23g | Prot: 9.32g | Carbs: 102.21g. Breakfast: Portakal. Lunch: Tatlı veya Bitter Çikolata, Şekersiz Türk Kahvesi, Yeşil Elma. Dinner: Zeytinler (Küçük-Ekstra Büyük), Pınar Doğal Yoğurt. more...

2601 kcal

Exercise: Arc Trainer - 15 minutes, Pilates - 10 minutes, Abdominal (Sit Ups) - 9 minutes, Hiking - 1 hour and 15 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...

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burcuuuuzen's Journal, 23 Feb 17

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burcuuuuzen's Weight History