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It seems that I'm stuck in plateau limbo. The silver lining is that at least I haven't gained. I'll take the wins where I can.
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76.0 kg
Lost so far: 2.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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897 kcal
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Fat: 72.91g | Prot: 41.48g | Carbs: 17.98g.
Breakfast: Fried Egg, Fat Coffee, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pillsbury Original Crescent Rolls, Tyson Foods Any'tizers Tequila Lime Flavored Wings. Snacks/Other: Pecan Nuts. more...
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steady weight
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Pretty Mama Lopez's Weight History
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