Weigh In record (no journal entry) for 26 February 2017
|
97.0 kg
Lost so far: 11.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2017:
|
1337 kcal
|
Fat: 38.63g | Prot: 83.33g | Carbs: 177.32g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Dinner: Ken's Steak House Lite Northern Italian, Kraft 100% Grated Parmesan & Romano Cheese, Rothbury Farms Buttery Garlic French Style Croutons, Oscar Mayer Real Bacon Bits, Celery, Tomatoes, Radishes, Great Value Romaine Lettuce, Green String Beans, Perdue Split Chicken Breast. Snacks/Other: Orville Redenbacher's Natural Simply Salted Popcorn, Nickles Dessert Cups, Reddi-wip Extra Creamy Whipped Cream, Sugar, Driscoll's Strawberries, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
|
Losing 0.2 kg a Week
|
|
newmanda's Weight History
|