Weigh In record (no journal entry) for 26 February 2017
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2017:
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1239 kcal
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Fat: 71.83g | Prot: 74.62g | Carbs: 88.68g.
Lunch: Макароны из Цельной Пшеницы, Белые Грибы (Обжаренные). Dinner: Картошка Тушеная, Курица Гриль. Snacks/Other: Кефир, Киви, Арахис. more...
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Losing 0.9 kg a Week
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