Ideal Weight's Journal, 25 Feb 17

Yay!!! I love to see that blue number. I only had one day where I went over my RDI this last week, but I really feel like this is kind of two weeks worth of weight loss. Last Saturday when I weighed was day one of my cycle, so I was definitely feeling the bloat.

I also dropped my RDI down by 100 calories since, for the most part, I wasn't having trouble staying under my previous. Haven't been doing that great getting exercise in since it went back to being cold and snowy here. Booo!!! I want sunshine and t-shirt weather!

Have the best of weekends my FS people!!!

114.9 kg Lost so far: 0 kg.    Still to go: 35.6 kg.    Diet followed: Reasonably Well.

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1611 kcal

Fat: 74.16g | Prot: 57.78g | Carbs: 166.72g.   Breakfast: Coffee, Cream (Half & Half). Lunch: 7-Eleven Big Eats Smoked Turkey with Jack Cheese & Southwest Mayo Sandwich, Wal-mart Deli Macaroni Salad. Dinner: Great Value Deli Style Sliced Mild Cheddar Cheese, Lean Cuisine Craveables Supreme Pizza. Snacks/Other: Toll House Sugar Cookies. more...

2820 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...