Weigh In record (no journal entry) for 25 February 2017
|
56.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2017:
|
987 kcal
|
Fat: 48.74g | Prot: 47.07g | Carbs: 98.23g.
Breakfast: Starbucks Чизкейк Нью-Йорк. Lunch: Приготовленные Грибы, Сэн Сой Нори, Салат Овощной. Dinner: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Приосколье Куриные Сердечки. Snacks/Other: Зеленое Яблоко. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisWild's Weight History
|