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Lentka1
Journal
25 Feb 17
Lentka1's Journal, 25 Feb 17
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Weigh In record (no journal entry) for 25 February 2017
65.1 kg
Lost so far:
9.4 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2017:
1544 kcal
Fat: 126.05g | Prot: 73.71g | Carbs: 40.37g.
Lunch:
Коммунарка Шоколад Молочный, Шашлык из Свинины, Солянка Сборная Мясная, Салат Овощной с Маслом.
Dinner:
Мочанка.
Snacks/Other:
Салями.
more...
1723 kcal
Exercise:
Abdominal (Sit Ups) - 3 minutes, Cardio - 6 minutes, Weight Training (Bodybuilding) - 9 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
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Lentka1's Weight History
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