Weigh In record (no journal entry) for 25 February 2017
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86.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2017:
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587 kcal
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Fat: 22.73g | Prot: 69.58g | Carbs: 17.18g.
Breakfast: Yumurta Beyazı, Siyah Zeytin, Yumurta, Yeşil Çay, Peynes Light Beyaz Peynir. Lunch: İçim Yarım Yağlı Yoğurt, Tavuk Göğüs Eti. more...
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Losing 2.1 kg a Week
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lScarfacel's Weight History
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