Weigh In record (no journal entry) for 24 February 2017
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89.7 kg
Lost so far: 14.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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1202 kcal
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Fat: 34.49g | Prot: 105.52g | Carbs: 114.41g.
Breakfast: Biedronka Corn Lakers - Smako, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran, Suszona Śliwka, Biedronka Corn Lakers - Smako, Delikate Twaróg Półtłusty, Decomorreno Kakao. Lunch: Bułka Orkiszowa. more...
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Losing 6.3 kg a Week
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