Weigh In record (no journal entry) for 24 February 2017
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99 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 February 2017:
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1915 kcal
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Fat: 107.94g | Prot: 61.13g | Carbs: 187.49g.
Breakfast: Oululainen Jälkiuunileipä Luomu, Lihapyörykät (Naudanliha), Philadelphia Original, Banaanit. Lunch: Suodatinkahvi, Baguette, Keitetyt Pavut, Pirkka Maustamaton Tuorejuusto, Munakas. Dinner: Fresh Lemon Juice, Tap Water, Light Sour Cream, Bananas, Avocados. Snacks/Other: Suodatinkahvi, Dried Fig, Oil Roasted Cashew Nuts, Luumut. more...
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2516 kcal
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Exercise:
Do It Yourself (DIY) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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 Comments
Tämä on tarkkailua, ei mitään varsinaista dieettiä vielä.
27 Feb 17 by member: Lumihilkka
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Lumihilkka's Weight History
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