Weigh In record (no journal entry) for 24 February 2017
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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720 kcal
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Fat: 30.00g | Prot: 18.00g | Carbs: 91.00g.
Breakfast: Dunkin' Donuts Coffee with Milk & Sugar, Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). Snacks/Other: Panera Bread Pecan Braid, Dunkin' Donuts Coffee with Milk. more...
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Gaining 1.6 kg a Week
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