Weigh In record (no journal entry) for 24 February 2017
|
77.8 kg
Lost so far: 41.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
1782 kcal
|
Fat: 70.83g | Prot: 83.30g | Carbs: 207.82g.
Breakfast: Сухой Жареный Несоленый Арахис, Мёд, Творожная Запеканка. Lunch: Котлета Свиная, Картофельное Пюре, Хлеб Черный, Борщ Украинский. Snacks/Other: Bounty Bounty, Яблоко, Удачный День Узвар, Простоквашино Ряженка 3,2%, Pure Protein Изолят Соевого Белка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|