Weigh In record (no journal entry) for 24 February 2017
|
55.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2017:
|
714 kcal
|
Fat: 21.95g | Prot: 60.66g | Carbs: 59.70g.
Breakfast: Herbalife Bitkisel Konsantre Çay, Herbalife Formül 1. Lunch: Herbalife Formül 1, Herbalife Bitkisel Konsantre Çay. Dinner: Ispanak, Knorr Dövme Buğdaylı ve Nohutlu Yoğurt Çorbası. Snacks/Other: Sigara Böreği, Yörsan Yarım Yağlı Yoğurt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadire92's Weight History
|