Weigh In record (no journal entry) for 24 February 2017
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70.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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2060 kcal
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Fat: 68.36g | Prot: 137.75g | Carbs: 240.79g.
Breakfast: Markal Protéines de Soja, Chabrior Biscotte sans Sel, Jean Hervé Purée de Noisettes, Kiwi, Auchan Fromage Blanc 0%, Markal Graines de Lin Doré, Quaker Flocons d'avoine, Golden Fruit Framboises Surgelés. Lunch: Amandes, Lesieur Huile Fleur de Colza, Tomates, Carrefour Melange de Légumes, Céréal Bio Trio de Céréales Blé, Riz Rouge, Quinoa, Carrefour Aiguillettes de Poulet. Dinner: Navets, Micèli Filets d'anchois à l'huile d'olive, Auchan Julienne de Légumes, Tomates, Carrefour Bio Quinoa, Carrefour Panga. Snacks/Other: Banane, Markal Protéines de Soja, Amandes. more...
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Losing 2.8 kg a Week
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