미니동글이's Journal, 24 Feb 17

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Weigh In record (no journal entry) for 24 February 2017

57 kg Lost so far: 4 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2017:

977 kcal

Fat: 34.38g | Prot: 33.19g | Carbs: 135.03g. Breakfast: 배추김치, 파리바게트 꼬마 카스테라, 매일 매일바이오, 오렌지. Lunch: CJ 맥스봉 치즈플러스 (35g), 버터 크로와상. Snacks/Other: 도토루 더 엑스퍼트 카페오레. more...

1460 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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