Weigh In record (no journal entry) for 21 February 2017
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69.3 kg
Lost so far: 9.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2017:
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1102 kcal
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Fat: 35.56g | Prot: 54.04g | Carbs: 144.95g.
Breakfast: Кофе. Lunch: Кофе с Молоком, Зеленое Яблоко. Dinner: Сельдь Соленая, Блины с Творогом, Мюсли. Snacks/Other: Обычные Блины, Сушки, Danone Йогурт Натуральный 3,3%, Активия Термостатная. more...
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2125 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 21.5 kg a Week
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Виктория566's Weight History
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