muse s's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

65 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

1675 kcal

Fat: 70.49g | Prot: 90.07g | Carbs: 169.42g. Breakfast: İçli Köfte. Lunch: Adana Durum, Ciğer. Dinner: Tantuni. Snacks/Other: Altınkılıç Kefir, Portakal, Milka Sütlü Çikolata, AOÇ Süt. more...

1713 kcal

Exercise: Cardio - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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muse s's Journal, 21 Feb 17

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muse s's Weight History