eu hein! kkk
|
77.9 kg
Lost so far: 28.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
2224 kcal
|
Fat: 184.96g | Prot: 107.71g | Carbs: 41.66g.
Lunch: Cacau Show Bendito Cacao 85%, Contra-filé, Ovo, Alface de Folha Verde, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Contra-filé, Pereira Amendoim Torrado e Moído, Frimesa Nata, Coco Seco, Cacau Show Bendito Cacao 85%. more...
|
Gaining 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|