Weigh In record (no journal entry) for 21 February 2017
|
90 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2017:
|
1126 kcal
|
Fat: 48.24g | Prot: 42.49g | Carbs: 133.63g.
Breakfast: Cheerios, Cappuccino, Plums, Milk. Lunch: Tangerines (Mandarin Oranges), Bananas, Strawberries, Frozen Diced Mango. Dinner: French Fries (Small), Whopper with Cheese. more...
|
|
3037 kcal
|
Exercise:
Sleeping - 5 hours, Resting - 13 hours and 15 minutes, Housework - 5 hours and 45 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heike216's Weight History
|