gabyhexe's Journal, 20 Feb 17

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Weigh In record (no journal entry) for 20 February 2017

92.4 kg Lost so far: 50.1 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2017:

624 kcal

Fat: 20.76g | Prot: 35.61g | Carbs: 67.73g. Breakfast: Geräucherter Chinook Lachs, Laugenbrötchen, Becel Vital, Kaffee mit Milch. Lunch: Erasco Ungarische Gulaschsuppe. Dinner: Räucherlachs, Ei, Netto Sonnenblumenkernbrot. more...

2571 kcal

Exercise: Cardio - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.7 kg a Week

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gabyhexe's Journal, 20 Feb 17

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gabyhexe's Weight History