Weigh In record (no journal entry) for 29 January 2012
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132.8 kg
Lost so far: 4.6 kg.
Still to go: 55.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2012:
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442 kcal
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Fat: 17.84g | Prot: 28.44g | Carbs: 41.00g.
Breakfast: Light Fat Free Raspberry Yogurt. Lunch: Italian Bread, Beef Brisket (Lean Only Eaten). Snacks/Other: Simply Jif Creamy Peanut Butter, American Singles. more...
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Losing 2.2 kg a Week
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Chelsy2012's Weight History
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