Weigh In record (no journal entry) for 09 January 2017
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71.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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1467 kcal
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Fat: 47.07g | Prot: 44.13g | Carbs: 204.81g.
Breakfast: Kaffee, Dulano Delikatess Hähnchenbrust Kräuter, K-Classic Frischkäsezubereitung Light Kräuter, K-Classic Pflaumenmus Fein Gewürzt, Penny Markt Speisequark Magerstufe, American Style Sandwich Scheiben Vollkorn. Lunch: Nudeln mit Hackfleischsoße. Dinner: Glühwein, Douceur Edel-Marzipan Stollen. Snacks/Other: Douceur Edel-Marzipan Stollen, Milka Naps Alpenmilch. more...
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alabaster2's Weight History
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