Weigh In record (no journal entry) for 20 February 2017
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104.3 kg
Lost so far: 36.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1776 kcal
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Fat: 82.35g | Prot: 56.99g | Carbs: 201.77g.
Breakfast: Tesco Hot Cross Buns. Lunch: Stir Fried Vegetables, Mr Brain's Pork Faggots. Dinner: Milk Chocolate. more...
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Losing 1.9 kg a Week
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