choppermon's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016

71 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:

1951 kcal

Fat: 81.44g | Prot: 96.53g | Carbs: 197.32g. Breakfast: 크라운 빅파이, 롯데 몽쉘 딸기케이크. Lunch: 야끼우동. Dinner: 코카콜라 콜라 (500ml), 파닭. more...

1955 kcal

Exercise: 걷기 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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choppermon's Weight History