Ōzge13's Journal, 19 Feb 17

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Weigh In record (no journal entry) for 19 February 2017

101.8 kg Lost so far: 5.6 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2017:

2182 kcal

Fat: 97.92g | Prot: 72.18g | Carbs: 253.99g. Breakfast: Yeşil Zeytin, Beyaz Peynir, Beyaz Ekmek. Lunch: Kırmızı Lezzetli Elma, Tarhana Çorbası, Pirinç Pilavı. Dinner: Burger King BK Steakhouse Burger. more...

3816 kcal

Exercise: Watching TV/Computer - 4 hours, Cooking - 30 minutes, Cleaning - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Ōzge13's Journal, 19 Feb 17

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Ōzge13's Weight History