Weigh In record (no journal entry) for 18 February 2017
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132.9 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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986 kcal
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Fat: 46.09g | Prot: 66.05g | Carbs: 107.07g.
Breakfast: Egg, Toasted Armenian Grecian Italian Bread, Butter, Cheese Danish. Lunch: Mayonnaise, Tomatoes, Toasted Armenian Grecian Italian Bread. Dinner: Great Value Penne Pasta & Shrimp. Snacks/Other: Danish Pastry. more...
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Gaining 0.9 kg a Week
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edwardpharrington's Weight History
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