Weigh In record (no journal entry) for 18 February 2017
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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1439 kcal
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Fat: 13.16g | Prot: 60.41g | Carbs: 68.31g.
Breakfast: Lidl Forellenfilets Geräuchert. Lunch: OceanSea Eismeer Garnelen, Weißer Tafelwein. Dinner: Pommes Frites (aus Tiefkühlware), Chianti, Chianti, Köstritzer Bier, Köstritzer Bier, Paulaner Hefe-Weißbier Alkoholfrei, Paulaner Hefe-Weißbier Alkoholfrei, Loose Hausmacher mit Zwiebel. Snacks/Other: Mon Chéri Mon Chéri. more...
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3568 kcal
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Exercise:
Music playing - 1 hour, Showering - 1 hour, Watching TV/Computer - 2 hours, Housework - 3 hours, Dance (slow step) - 3 hours, Sleeping - 7 hours, Resting - 5 hours, Driving - 2 hours. more...
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Losing 1.4 kg a Week
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Vielzufet's Weight History
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