Weigh In record (no journal entry) for 18 February 2017
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99 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2017:
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2081 kcal
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Fat: 155.67g | Prot: 141.77g | Carbs: 32.31g.
Breakfast: Sütaş Kaşar Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Tereyağı, Mantar, Ispanak, Yumurta. Dinner: Yeşil Biber, Lor Peyniri, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Avokado, Brüksel Lahanası, Brokoli, Marul, Zeytinyağı, Dana Kavurma. more...
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Losing 7 kg a Week
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Gallypolly's Weight History
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