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Colette125
Journal
28 Jan 12
Colette125's Journal, 28 Jan 12
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Weigh In record (no journal entry) for 28 January 2012
64.4 kg
Lost so far:
0 kg
.
Still to go:
7.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 January 2012:
758 kcal
Fat: 32.78g | Prot: 31.14g | Carbs: 81.55g.
Breakfast:
Coffee (Brewed From Grounds), Vanilla Soy Milk.
Lunch:
Corn Muffins (Dry Mix).
Dinner:
14" Pepperoni Pizza, Bacon Thick Sliced, Baby Brussel Sprouts & Butter Sauce.
Snacks/Other:
Granola Cereal, Plain French Toast.
more...
1580 kcal
Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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Colette125's Weight History
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