Weigh In record (no journal entry) for 17 February 2017
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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566 kcal
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Fat: 24.74g | Prot: 40.55g | Carbs: 53.28g.
Breakfast: Qualitá Uva sem Sementes. Lunch: Ervilhas Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Músculo Bovino, Pronto Light Espinafre. Snacks/Other: Abacaxi, Ovo Cozido, Babybel Queijo Mini Saint-Paulin Light. more...
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Gaining 0.5 kg a Week
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Fabi toniote's Weight History
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