Weigh In record (no journal entry) for 21 February 2010
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155.1 kg
Lost so far: 5.9 kg.
Still to go: 41.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2010:
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1407 kcal
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Fat: 33.64g | Prot: 71.46g | Carbs: 207.81g.
Breakfast: Organic Multi Grain with Omega 3, Super Chunk Reduced Fat Peanut Butter. Lunch: Sweet Pickles, Morehouse Jalapeno Mustard, Organic Multi Grain with Omega 3, Healthy Choice Cooked Ham, Reduced Fat Mayonnaise. Dinner: Kraft Fat Free Catalina, Lettuce Salad with Assorted Vegetables, Low Fat Chicken Broccoli Casserole. Snacks/Other: plum, tangerine, orange. more...
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Losing 1.0 kg a Week
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