Weigh In record (no journal entry) for 17 February 2017
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70 kg
Lost so far: 10.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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1407 kcal
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Fat: 54.93g | Prot: 64.48g | Carbs: 170.64g.
Breakfast: Framboises, Migros Bio Birchermüesli Reddy Berries, Léger Joghurt, Graines de Chia Séchées, Citron, Café, Banane. Lunch: Échalotes, Carottes, Poireaux, Huile d'Olive, Oeuf. Dinner: Pomme de Terre (Chair et Peau), Pied de Porc. Snacks/Other: Kägi Fret Kägi Fret, HUG Zwieback, Jus d'Orange Fraîchement Pressé. more...
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2468 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 8 hours, Housework - 1 hour and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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caromaon's Weight History
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