Weigh In record (no journal entry) for 17 February 2017
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2017:
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2674 kcal
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Fat: 45.20g | Prot: 140.90g | Carbs: 401.62g.
Lunch: Snickers Barretta Proteica, Novi Cioccolato al Latte Finissimo, Selex Spaghetti Integrali Bio, Arrosto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Hero Marmellata Light Albicocche, La Forneria Pane alla Segale, Selex Spaghetti Integrali Bio. more...
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Losing 2.3 kg a Week
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Aledda Stefano's Weight History
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