Elena Vasina's Journal, 17 Feb 17

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Weigh In record (no journal entry) for 17 February 2017

59.9 kg Lost so far: 3.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2017:

1303 kcal

Fat: 62.29g | Prot: 79.24g | Carbs: 103.13g. Breakfast: Простоквашино Творог 5%, Банан, Варенье. Lunch: Простоквашино Йогурт Белый Классический. Dinner: Агрокомплекс Сыр Адыгейский. Snacks/Other: Рот Фронт Батончики. more...

1604 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Elena Vasina's Weight History

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Elena Vasina's Journal, 17 Feb 17

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Elena Vasina's Weight History