Weigh In record (no journal entry) for 16 February 2017
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114.9 kg
Lost so far: 27.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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813 kcal
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Fat: 35.50g | Prot: 44.72g | Carbs: 76.40g.
Breakfast: Slim-Fast High Protein Caramel Latte Shake, Coffee with Milk and Sugar, Ritz Crackers - Fresh Stack. Lunch: Jalapeno Peppers, Lime, Roma Tomatoes, Johnsonville Turkey Sausage with Cheddar Cheese, Onions, La Banderita Tostadas. more...
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Losing 0.6 kg a Week
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melissasanders's Weight History
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