Weigh In record (no journal entry) for 16 February 2017
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81.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 February 2017:
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1581 kcal
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Fat: 35.59g | Prot: 45.29g | Carbs: 131.49g.
Breakfast: Faschingskrapfen, Aldi Forellenfilets, Meerrettich. Lunch: Karotten, Gurke (mit Schale), Olivenöl, Essig, Radicchio, Grüne Paprika. Dinner: Gekochtes Ei, Chianti. Snacks/Other: Oliven, Faschingskrapfen, Gummibärchen. more...
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3359 kcal
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Exercise:
Resting - 1 hour, Watching TV/Computer - 3 hours, Driving - 1 hour, Desk Work - 9 hours, Massage - 1 hour, Sleeping - 8 hours, Spinning - 30 minutes, Rowing - 30 minutes. more...
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Gaining 2.8 kg a Week
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Vielzufet's Weight History
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