Weigh In record (no journal entry) for 16 February 2017
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64.4 kg
Lost so far: 0.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1413 kcal
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Fat: 76.08g | Prot: 44.22g | Carbs: 145.89g.
Breakfast: Мандарины, Мандарины, Яблоко, Nordic Каша 4 Злака. Lunch: Ферреро Роше, Омлет с Брокколи, Суп-Пюре из Брокколи, Венигрет. Dinner: Виктория Котлета Сочная Куриная, Гречка Отварная. more...
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Gaining 0.9 kg a Week
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