Weigh In record (no journal entry) for 09 February 2017
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109.3 kg
Lost so far: 8.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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3334 kcal
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Fat: 107.65g | Prot: 133.05g | Carbs: 465.01g.
Breakfast: Cape Cod Sea Salt & Vinegar Potato Chips, The Swiss Colony Candy Corn, Bunny Bread 100% Whole Wheat Bread, Smucker's Strawberry Jam, Smucker's Natural Creamy Peanut Butter, Sunshine Cheez-It Original Snack Crackers, The Swiss Colony Candy Corn, Philadelphia Regular Cream Cheese, Publix Cinnamon Raisin Bagels. Lunch: Tyson Boneless Skinless Chicken Breast, Barilla Linguini, Pepperidge Farm Garlic Bread. Dinner: Papa John's 16" Original Crust Pizza - BBQ Chicken & Bacon, Papa John's 16" Original Crust Pizza - The Meats, Papa John's 14" Original Crust Pizza - Pepperoni. more...
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Losing 7.0 kg a Week
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RikuHearts's Weight History
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