Weigh In record (no journal entry) for 15 February 2017
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75 kg
Lost so far: 5.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1174 kcal
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Fat: 35.83g | Prot: 124.19g | Carbs: 91.09g.
Breakfast: Окей Чернослив, Ого Отруби Пшеничные, Геркулес Овсяная Каша на Молоке. Lunch: Scitec Nutrition Изолят, Maggi Заправка для Борща, Говядина Отварная, Булгур (Вареный). Dinner: Пискаревский Молоко 2,5%. more...
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Losing 1.1 kg a Week
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JediJedi's Weight History
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