Schneedine's Journal, 15 Feb 17

Schneedine's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2017

75.7 kg Lost so far: 30.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

1790 kcal

Fat: 84.55g | Prot: 51.47g | Carbs: 202.86g. Breakfast: Red Bull Energy Drink, Belegtes Brötchen, Milka Weisse Schokolade, Raffaello Raffaello, Kaffee mit Milch. Lunch: Berliner. Dinner: Belegtes Brötchen. Snacks/Other: Mirabell Mozartkugel. more...

2044 kcal

Exercise: 5000 Schritte - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support

Schneedine's Weight History

View Complete History