Weigh In record (no journal entry) for 15 February 2017
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124.2 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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2050 kcal
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Fat: 79.32g | Prot: 94.88g | Carbs: 242.65g.
Breakfast: Fettarmer Joghurt Mild, Magerquark, Haferflocken, Äpfel, Rosinen, Ei. Lunch: Weisskohlsalat, Ben & Jerry's Peanut Butter Cup, Marmelade, Butter, Line Leberwurst Minis, Aldi Kochschinken, Grünländer Räucherkäse, Aldi Sandwichtoast Vollkorn. Dinner: Aldi Milch 1,5%, Sonnenblumenöl, Aldi Katenschinken, Ei, Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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3123 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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buddhamama's Weight History
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