Weigh In record (no journal entry) for 14 February 2017
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66 kg
Lost so far: 7.8 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 February 2017:
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1199 kcal
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Fat: 44.41g | Prot: 54.99g | Carbs: 146.68g.
Breakfast: Lia Polvorita, Azúcar, Café Instantáneo. Lunch: Aceite de Girasol, Huevo Duro, Chauchas, Zanahoria Cocida, Patatas Cocidas, Milanesa de Ternera. Dinner: Granja del Sol Medallones de Merluza, Arroz Blanco. Snacks/Other: Azúcar, Café. more...
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Losing 0.7 kg a Week
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