Weigh In record (no journal entry) for 08 August 2016
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60 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1543 kcal
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Fat: 57.57g | Prot: 67.09g | Carbs: 186.12g.
Breakfast: Okoshi Flocos de Arroz Integral com Açúcar Mascavo, Jussara Leite Desnatado. Lunch: Flormel Mel Orgânico, Bob's Batata Frita Pequena, Gema de Ovo, Carne de Vaca Moída (90% Magro / 10% Gordo), Couve Refogada, Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Vigor Queijo Parmesão Ralado, Estrogonofe de Carne, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Meio Amargo Classic, Hershey's Hershey's Ovomaltine. more...
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1751 kcal
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Exercise:
Sitting - 9 hours, Cooking - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Fernanda YT BR's Weight History
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